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10.1002/ncp.10596 [DOI] [PubMed] [Google Scholar] Bensky M

GI issues: Alcohol irritates the stomach lining and increases acid release, which often causes nausea and other gastrointestinal issues

Most of us can get a sufficient amount of vitamin B12 purely through diet, but there are some cases where dietary restrictions make consuming the vitamin through food incredibly difficult, or where the body is not able to absorb the amount of vitamin B12 that it requires

This phase is particularly important for chronic conditions that have existed for years

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